Plants Prevent Female Pattern Hair Loss
Female pattern hair loss (FPHL) affects millions of women worldwide. The condition causes thinning or baldness in areas where hair grows naturally. Female pattern hair loss usually occurs after menopause, but it can also occur at other times in life.
Female pattern hair loss can affect anyone, regardless of age, gender, ethnicity, or lifestyle. There are several types of hair loss, including male pattern baldness, female pattern baldness, alopecia areata, telogen effluvium, trichotillomania, androgenetic alopecia, and scarring alopecia.
While some forms of hair loss are hereditary, others are caused by external factors such as stress, illness, medications, or poor nutrition. In addition, certain medical conditions can cause hair loss. For example, thyroid problems can result in hair loss. Some people experience a receding hairline due to the natural aging process.
The most common type of hair loss is called “androgenetic alopecia” or “male-pattern baldness.” This form of hair loss is more likely to occur in men than in women. It typically begins on top of the head and progresses downward. androgenetic alopecia includes:
• Male-pattern baldness—This is the most common form of hair loss. It affects about 80 percent of all men over 50 years old.
• Female-pattern baldness—It’s less common than male-pattern baldness, affecting only 5 to 10 percent of women over 50 years old. Women with this type of hair loss may have a receding hairline that starts behind their ears and moves down the sides of their heads.
Other types of hair loss include:
• Alopecia areata—This is an autoimmune disease characterized by small round patches of hair loss. People who suffer from alopecia are often sensitive to light and sound. They may be able to treat the problem with topical steroids or minoxidil.
• Telogen effluvium—This is a temporary condition that results in the shedding of large numbers of hairs. It’s often triggered by emotional stress or physical illness.
• Trichotillomania—Also known as compulsive hair pulling, this disorder involves uncontrollable urges to pull out one’s own hair.
• Androgenetic alopecia—These are genetic disorders that lead to premature hair follicle miniaturization and eventual hair loss. These include:
o Follicular degeneration—Hair follicles become smaller and eventually stop producing new hair.
There are many treatments for hair loss, including prescription drugs, over-the-counter products, and surgery. However, there are no proven cures for any kind of hair loss.
What is female pattern baldness?
Female pattern baldness causes hair fall in women just like male pattern baldness does in men. It starts around the crown area of your head and progresses toward the back of your scalp. You might notice hair thinning before you start losing it.
What causes female pattern baldness?
Female pattern baldness affects about half of women over 40. About 50 million people around the world suffer from it. What causes female pattern baldness? It’s complicated. There are three main types: diffuse, frontal, and vertical. Diffuse hair loss occurs evenly across the scalp; frontal hair loss starts above the eyebrows and extends down the forehead, and vertex hair loss begins at the crown of the head.
Male pattern baldness is caused mostly by an imbalanced ratio of hormones called dihydrotestosterone (DHT). Testosterone is produced naturally by men and women. In males, too much DHT leads to male pattern baldness. This hormone is responsible for maintaining healthy hair follicles. When there is an excess of DHT, the follicle becomes smaller and fewer hairs grow out. As a result, the hair falls out.
There are many treatments for hair loss, including minoxidil, finasteride, laser therapy, platelet-rich plasma injections, and topical steroids. But some of these treatments don’t work well for everyone. For example, minoxidil doesn’t help patients with male pattern baldness because it works best on those with low levels of DHT. Finasteride won’t work for anyone whose family history includes male pattern baldness. And laser treatment isn’t effective for people with thinning hair.
Plants Prevent Female Pattern Hair Loss
The following plants can prevent female pattern hair loss.
Rosemary has been used since ancient times to promote hair growth. The herb contains chemicals called rosmarinic acid and carnosic acid, which stimulate cell division and increase blood flow to the scalp. Rosemary also helps balance hormones.
2. Saw palmetto
Saw palmetto berries contain fatty acids that have antiandrogen properties. This means they reduce testosterone levels in the body. Studies show saw palmetto reduces hair loss when taken daily.
Ginseng promotes hair growth by increasing circulation to the scalp. It also stimulates the immune system.
4. Burdock root
Burdock root contains saponin compounds that boost circulation to the scalp. They also improve the health of the scalp’s sebaceous glands.
5. Aloe vera
Aloe vera gel soothes irritated skin and promotes healing. It also contains vitamins A, C, and E, all of which support hair growth.
Onions contain sulfur, which increases circulation to the scalp. Sulfur also boosts the immune system.
Garlic contains powerful antioxidants that protect against free radicals. Free radicals damage cells and cause inflammation. Inflammation contributes to hair loss.
8. Red clover
Red clover contains lignans, and phytoestrogens that may help regulate estrogen levels. Estrogen plays a role in hair growth.
Ginger contains gingerol, which stimulates hair growth. Ginger also relieves stress and anxiety.
10. Green tea
Green tea contains polyphenols and antioxidants that fight free radicals. These free radicals contribute to hair loss.
Hair loss is a common problem among both men and women. While most cases of hair loss are temporary, some types of hair loss are more permanent. Some of the causes of hair loss include genetics, hormonal changes, medications, and medical conditions. There are several ways to treat hair loss, such as using natural remedies or taking prescription drugs. Some of the most popular natural remedies for hair loss include rosemary, saw palmetto, ginseng, burdock root, aloe vera, onion, garlic, red clover, green tea, and ginger.