Are you worried about your Unhealthy Scalp? If yes, then you might want to check out these 3 signs that you are suffering from an unhealthy scalp.
Scalp problems are common because our scalps get exposed to various elements such as pollution, chemicals, UV rays, etc. This exposure leads to hair fall and dandruff. These problems can also cause itching or redness.
There are three main causes of scalp issues: dry skin, oily skin, and fungal infections. The good news is that you can easily treat them using natural remedies.
Hair loss is often caused by stress, poor nutrition, hormonal imbalances, illness, medications, genetics, and environmental factors. Hair loss may also be due to an underlying medical condition, such as thyroid problems, diabetes, or iron deficiency. Scalp infections are very common, especially among women. Common causes include bacterial, fungal, viral, and parasitic infections. A healthy scalp is essential for maintaining healthy hair growth.
Warning Signs That Your Scalp Is Unhealthy
Your head is made up of many different parts, including your face, neck, ears, eyes, nose, mouth, scalp, and even your brain! Your scalp is also called the “skin of the skull” because it covers the bone of your skull. It protects your brain and helps keep out germs and bacteria. If your scalp isn’t healthy, it may cause problems with your hair. For example, if you have dandruff, it could mean that your scalp needs extra moisture. You might need to change your shampoo or conditioner. Or, if you have a dry scalp, you might need to moisturize your scalp more often.
“Your scalp is like the factory that produces your hair,” says Dr. Iris Rubin, a board-certified dermatologic surgeon, and co-founder of the haircare brand SEEN, which she launched after realizing her own scalp had become irritated and dry. “It’s essential to keep your scalp healthy to ensure optimal hair health.” While there are many factors that contribute to healthy hair growth, including genetics, nutrition, stress levels, and hormones, Dr. Rubin believes that keeping your scalp hydrated and moisturized is key to maintaining healthy hair. “If you’re committed, it’s worth investing time and money into improving your scalp’s health,” she adds. Here, she shares four warning signs your scalp might need help, along with tips for fixing them.
A Patch Of Scales
“Dandruff is usually caused by an imbalance of bacteria on the scalp,” says Dr. Rubin. “When there are too many bad bacteria, they produce toxins that cause the dead skin cells to stick together and form flakes.” Dandruff shampoos will kill the bad bacteria while leaving the good stuff intact. If you’re using a shampoo with a strong fragrance, try switching to a sulfate-free formula. Shampoos containing ketoconazole, salicylic acid, or selenium sulfide are particularly effective at treating dandruff. Finally, if you notice a lot of flakes on your head, try washing them away with a gentle cleanser. Dead skin cells can get mixed with sebum and clog pores, so clear pores mean healthy hair.
Itching is a very common symptom. It can be caused by many different conditions including allergies, skin diseases, infections, or even stress. Some itching may be mild enough that you can treat yourself at home, while others require professional help. If you experience itching that lasts longer than two weeks, see a doctor.
While it’s true you may experience an occasional bit of itching when using hair products, this doesn’t always indicate there’s something wrong with your scalp. “Product buildup isn’t just caked onto the scalp,” says Hill. “A deep cleansing shampoo will easily get rid of any buildup. More serious scalp issues, however, won’t respond well to simple exfoliation or shampooing.”
If you notice any signs of an active infection, see your doctor immediately. If you have a chronic problem, like dandruff, go to your dermatologist. Your dermatologist will be able to diagnose the cause of your itching and prescribe medication or other treatment options. You may also need to consult with a nutritionist or a holistic practitioner to help you address underlying issues that could be causing your symptoms.
Scalp Excessive Hair Shedding
Hair shedding is a natural process. It happens all throughout life, and it usually slows down after age 30. Shedding is also influenced by hormones, genetics, nutrition, and environmental factors. Hair follicles produce an oil called sebum that lubricates the skin and helps keep hair soft and smooth. When we lose hair, it’s because the follicle stops producing enough sebum. Stress, illness, and certain medications can also cause hair loss. Androgenic alopecia is a condition that causes men to lose hair on the top of their heads. It’s caused by a hormone imbalance that affects both sexes. Women can experience hair thinning on the front and sides of their scalps. Alopecia areata is a type of autoimmune disease that causes patches of baldness. It’s not curable, but it can be treated with topical steroids.
Dry scalp and hair? Try this nutrient-packed lotion from scalp brand Headquarters. It provides one final boost of moisture before you finish your haircare routine. As an added bonus, it will balance your scalp over the long term to really kick dryness out of your life.
CBD products are becoming increasingly popular because they provide relief from stress and anxiety, while also providing anti-inflammatory benefits. If your scalp is stressed (due to a new protective style, or excessive heat styling, among other factors), consider using CBD scalp oils to offer some much-deserved relief. This one from Phillip B is a winner since it instantly calms redness and inflammation.
A healthy scalp is to be cherished, which is why this champagne-infused scrub is perfect for when you’re looking to give yourself a total scalp refresh. This scrub uses sugar instead of salt to moisturize and work well with your shampoo. Sugar helps to remove dead skin cells, while also working to nourish the scalp. This scrub is formulated to help eliminate oil, sweat, dirt, and product buildup.
A great shampoo for dry, damaged hair is this one from Advanced Clinics. It contains tea tree oil, which works to cleanse, moisturize, and protect against future damage. Rosemary oil, along with other natural ingredients, helps to calm irritation and reduce inflammation. Menthol and peppermint also cool down the scalp and stimulate circulation, helping to promote healthier hair growth.
Phyto’s PhytoPolléine Scalp Treatment works like a facial, but for the scalp! It contains all-natural ingredients that help cleanse and hydrate your hair while leaving you feeling refreshed and rejuvenated.
Which hair care ingredients should you avoid for a healthy scalp and hair?
It’s important to understand what kind of hair you have before buying any product. Hair types vary widely, and each individual has a unique combination of characteristics. You may have dry hair, oily hair, or somewhere in between. Some people have fine hair while others have thick hair. There are many factors that affect your hair type. For example, if you’re prone to dandruff, then you’ll likely benefit from a shampoo that contains anti-dandruff agents. If you have curly hair, you’ll probably enjoy a product that contains protein. If you have straight hair, you’ll definitely like a conditioner that adds shine.
Alcohol, isopropanol, and sulfate detergents are not safe for your hair. Paraben preservatives are not safe for you either.
How Often Should You Wash Your Hair?
Hair care is very important. If you wash your hair every day, you should try to avoid using shampoo. Instead, use conditioner. Conditioners help to keep your hair soft and shiny. You can also use natural oils like coconut oil, olive oil, almond oil, jojoba oil, etc. These oils are great for keeping your hair moisturized and healthy.
What About Scalp Exfoliation and Moisturization?
Scalp exfoliation is a great way to keep your hair healthy and clean. Your scalp needs to be exfoliated to remove dead skin cells that can cause clogged pores and lead to an oily, swampy condition. Exfoliating your scalp will also help increase blood flow and circulation in your scalp. You should exfoliate once a week.
Your scalp moisturizes itself. You don’t need any special treatment to keep your scalp hydrated. Regular shampoo works just fine. Products containing sulfates and parabens aren’t necessary. Coconut oil, aloe vera, and tea tree are all-natural ingredients that will help you maintain a healthy scalp.
If you want a healthy head of hair, it’s important to pay attention to how often you wash your hair. It’s best to wash your hair less than once per week. Use a mild shampoo and conditioner. Avoid products that contain alcohol, isopropyl alcohol, sulfates, parabens, and artificial colors. Try out these three products for a healthy scalp and beautiful hair.